Our Services
We recognise the unique demands of sport and the importance of strong mental health alongside performance.
Sweet Spot provides individual therapy for athletes, with sessions focused on mental health concerns, overall wellbeing, and sports specific challenges. For younger athletes, families are encouraged to be involved in the therapy process. Psychology support can help athletes with:
Dealing with setbacks (e.g., injuries, team selection, poor performance)
Performance anxiety and competition nerves
Fear of failure and self-doubt
Burnout and loss of enjoyment in sport
Perfectionism and overthinking
Balancing sport with school, work, and life
Managing pressure and expectations
Building resilience and confidence
Developing healthy routines, habits, and recovery strategies
Rates
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Time: 50 minutes
Cost: $200
A medicare rebates of $98.97 is available if you have a mental health care plan from your General Practitioner / Specialist.
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No fee is charged if more than 48 hours notice is provided via email. This allows us time to fill the appointment.
Cancellation within 48 hours incurs a $100 cancellation fee. Non-attendance without any notice also incurs a $100 fee.
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If you are interested in a workshop or presentation for your club/team/organisation, please send us an email! We are always open to new opportunities.